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Stir Fried Quinoa

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SERVING SIZE: 6

Ingredients

3 cups Furmano's Fully Cooked Quinoa
1 1/2 tablespoons Canola Oil
2 each Eggs
1/4 cup Diced Onions
1 teaspoon Minced Garlic
1 teaspoon Minced Ginger
2 cups Mixed Frozen Vegetables
3 each Sliced Green Onion
3 tablespoons Soy Sauce
1/4 teaspoon Red Pepper Flakes

Preparation

In a large saute pan (or wok) over medium heat, add Canola Oil
Next, add onion and saute until translucent
Then, add Quinoa and stir
Add, Eggs and mix while cooking
Next, add Garlic, Ginger, and Mixed Vegetables. Heat through
Before serving, add Soy Sauce, Green Onions, and Red Pepper Flakes. Stir to incorporate.

In This Recipe

Fully Cooked Quinoa

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Ancient Grains

& Lentils

Fully cooked in shelf stable,
ready-to-use pouches.

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Stir Fried Quinoa

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Serves

6 servings

Ingredients

3 cups Furmano's Fully Cooked Quinoa
1 1/2 tablespoons Canola Oil
2 each Eggs
1/4 cup Diced Onions
1 teaspoon Minced Garlic
1 teaspoon Minced Ginger
2 cups Mixed Frozen Vegetables
3 each Sliced Green Onion
3 tablespoons Soy Sauce
1/4 teaspoon Red Pepper Flakes

Preparation

In a large saute pan (or wok) over medium heat, add Canola Oil
Next, add onion and saute until translucent
Then, add Quinoa and stir
Add, Eggs and mix while cooking
Next, add Garlic, Ginger, and Mixed Vegetables. Heat through
Before serving, add Soy Sauce, Green Onions, and Red Pepper Flakes. Stir to incorporate.

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